A beginner Brazilian Jiu Jitsu Private lesson is the best way to learn jiu jitsu in a safe and effective way.
Brazilian jiu jitsu is the most effective martial art for self defense. It also greatly improves cardio, endurance, strength and health.
A private lesson is the best way to start Brazilian jiu-jitsu. There are two main reasons for this.
First of all, you will learn the foundation of jiu jitsu. You won’t get thrown in the deep and practice the same techniques as the people that have trained for years. Instead, you will learn concepts and techniques that form the building blocks of jiu jitsu. You will also learn the concepts, movements and strategies that make it such an effective martial art.
Secondly, with a personal training session you learn jiu jitsu in a way that works for you. Everyone is different and everyone learns at a different pace. These classes will provide you with a pace that is both challenging, but not overwhelming.
My beginner BJJ private lessons have helped beginners, recreational practitioners and competitors alike. I’ve helped dozens of beginners kickstart their jiu jitsu journey in a safe and efficient way.
If you want to learn jiu jitsu in the most effective and safe way, this is your best option.
Whatever your body type, background or mindset is, I am 100% sure I can help you improve your game.
Because I’m so sure, I can give this guarantee:
If my BJJ Beginner Private Lesson didn’t help you, you don’t have to pay me anything.
To learn more, click on the button below and I’ll get in touch with you as soon as I can
Lessons are made exactly to your level. That means the class will be challenging, but not overwhelming. Ensuring the fastest rate of improvement.
Unlike many group classes, you won't get thrown in the deep. You will develop a solid understanding of jiu jitsu, starting from the start. Your training partner is there to help you, not to show that they can beat you up.
Improving and learning a challenging skill is a lot of fun. You learn things you didn’t think you were capable of, and I help you find solutions to all the problems you encounter in training.
Like you, I know how challenging it can be to start Brazilian jiu jitsu.
When I started I was by far the lightest and weakest person in the room.
I was thrown into the deep, and the first technique I learned was a crazy leglock sequence.
an ashi garami to heel hook from bottom mount.
It took me years to figure out what really was important in jiu jitsu (spoiler alert: that move wasn’t).
I want to save you that trouble.
I want to teach you jiu jitsu in the most effective way possible,
Focussing on the fundamental positions, concepts and movements you need to learn.
Without overwhelming you or teaching you techniques you don’t need to know.
In 2015 I started teaching at Erasmus BJJ. Since 2018 I’ve been an instructor at The House Fight Company, one of Brazil’s best gyms.
I’ve taught classes and seminars all over the World. From Bulgaria to the United States, and from Brazil to Germany. I’ve helped hundreds of people with their first jiu jitsu classes, and my students have won some of the biggest tournaments in the country.
Only a hand full of people in the Netherlands make a living of jiu jitsu like I do, and I’m probably the only coach that is focused mainly on teaching private lessons, so I have countless hours of experience teaching one-on-one classes.
I have dealt with many different students, and I’m able to teach in a way that makes jiu jitsu understandable for anyone.
The techniques and concepts you will learn have been tested on the highest level of Brazilian Jiu Jitsu. I have used them to become both a European and Brazilian champion (the first Dutchman ever to do so).
After you fill in the contact form I will get in touch with you within 48 hours.
I will send you all the information you need and a few questions about your goals and experience with jiu jitsu
We will set up our first class at a time and date that works for both of us.
Warm-up with the fundamental movements you need to safely train jiu jitsu.
Learn the goals, positions, concepts and techniques of Brazilian Jiu Jitsu
Apply the techniques against an experienced training partner who is there to help you, not to beat you
Every private class will be challenging but not overwhelming, tailored to your level.
After only a few classes you will have a basic understanding of jiu jitsu.
You become more confident, fitter and healthier in the process
Because of lockdown restrictions, BJJ private classes are available online too.
They can be a a very useful tool to start learning jiu jitsu
For your online BJJ class you need a soft area, an internet connection and a training partner.
You training partner does not need any grappling experience.
I travel often and divide my time between Rotterdam and Santos.
That means my time to teach privates is limited.
I’m currently in the Netherlands. If you don’t live there I also offer online privates.
Fill in the form above to receive all the info you need. I’ll be in touch with you within 48 hours.